"Just stop worrying what others think, its none of your business, they're probably not even thinking about you anyway"
I'm sure you've heard the phrase above repeated many times.
However you do worry - you want to know how they see you, how they value you.
But let me ask you. What impact does worrying what other people think of you have on your stress & anxiety levels, your ability to speak up and ask for what you want.
Don't fret. Nothing in your past has to define you.
Worrying what others think of you has clear causes.
Together we can find out what they are and eliminate them